At Be Mindful Nutrition, we provide inclusive, non-diet nutrition support for individuals navigating eating disorders, disordered eating, body image concerns, or challenges in their relationship with food.
Based in Perth, our dietitians offer in-person and telehealth consultations across Australia, helping you feel understood, supported, and empowered every step of the way.
Founded in 2019 by Natalie, our Director and Principal Dietitian, Be Mindful Nutrition was created to provide a welcoming space where individuals feel respected, understood, and supported in their relationship with food and body, free from judgment, rigid rules, and weight-focused goals.
We offer nutrition care that goes beyond talking about food and meal plans. Our goal is to help you rebuild trust with food, find flexibility and enjoyment in eating, and support overall well-being in a way that fits your unique experiences and needs.
We support individuals navigating a wide range of experiences, including eating disorders, disordered eating, body image concerns, challenges in their relationship with food, and nutrition support for health conditions.
We also work with neurodivergent individuals, recognising that each person’s experiences with food, body, and eating can be unique.
We support families and carers as well, helping them feel more confident in understanding and supporting a young person who may be struggling with food or their body.
Our care is person-centred and grounded in a non-diet, intuitive eating approach.
We prioritise collaboration, flexibility, and respect for your individual experiences, supporting you to explore your relationship with food in a way that feels safe and sustainable
Our team of dietitians are passionate about providing, inclusive care grounded in compassion and collaboration.
