By Natalie Scott, Dietitian, Be Mindful Nutrition Worried about gaining weight during COVID-19 isolation? Feeling increased pressure to lose weight during this time? Or noticing bad body image thoughts about a changing body pop up for you? I hear you – and you are DEFINITELY not alone! I hope that this article will equip … Continue reading 5 Tips to Manage Food, Body Image and Weight Concerns During Covid-19 Isolation